I felt a deep change happening inside me, as my physical limits & boundaries began to dissolve. With that, my own psychological constructs were expanding into a more vast idea of who I really was, beyond those borders. I was afraid of what I might confront as the lines that defined me became blurred. Was I still the clearly defined person who came there, or something larger that could not be so easily delineated? Did the labels about my job, appearance, and personality that I usually used to describe myself still apply? During that month, I felt the promise of understanding something deeper about myself. -excerpt from Mysore Magic, by Lori Brungardsee more
The Sacred Fig Healthy Living blog, featuring original & curated content in the yoga & wellness space.