Teaching a blend of fluid movement, pranayama, Kundalini, and meditation, Josie artfully crafts each teaching experience with intention and intelligence, providing a cohesive structure for an eye-opening, transformative journey. Present moment awareness is at the heart, a truth that permeates every movement, stillness and breath.
She is heavily influenced by her dear teacher Nevine Michaan, the founder of Katonah Yoga. Her time spent learning from Nevine and her teachers, continues to be a life changing experience.
Josie is a well rounded + multifaceted yoga teacher (Yoga Alliance, E-RYT.) She has created and cultivated her own unique 200 + 300 hour teacher trainings. You can find her at her studio The Space in Columbus, Ohio, leading communal classes, therapeutic privates, workshops and yoga teacher trainings.
Preferred Pronoun: she/her