Krissy (she/her) is the founder of SKY TING YOGA. Her teaching philosophy is seeded in 20 years of dedicated yet varied practice of deconstructing form through yoga and dance. Krissy's method is steeped in geometric alignment principles, pranayama, and Taoist studies, as taught by her mentor Nevine Michaan of Katonah Yoga.  The focus of her teaching style is to give people practical tools to handle life more gracefully and support their own well-being. She has led many yoga teacher training programs, workshops, mentorship programs, and retreats around the world.  Together, Krissy and Chloe developed the SKY TING YOGA method and SKY TING teacher training program.