This retreat takes place from June 20-26, 2023. &nbsp;Plan on arriving at the property before 5pm on June 20th, and leaving after yoga &amp; breakfast on June 26th. When you arrive at the port, we'll pick you up in a cute Jeep. Each day is balanced between group activities, and plenty of free time to do as you wish. Everything is optional: you can get into as much or as little as you want. Below is a schedule just to give you a general idea (it tends to vary once we actually get going). Whether you want to embrace your introvert, or hang out with new friends - there will be plenty of opportunity for both.

Movement + Breath.
Intelligent, rigorous vinyasa yoga, woven together with breath and mindfulness techniques.  

Nourish.
Enjoy a healthy breakfast.  Expect fruit, Greek yogurt, eggs, freshly baked breads, homemade jams, and freshly brewed coffee & teas.

Play.
Adventure to the sandy beach, sunbathe, cliff-jump, or take some solo time.

Nourish.
A light lunch served on the terrace. 

Play.
Get a massage, enjoy your book, or play backgammon with Anton.

Sweat.
The afternoon activity varies. Often times it's a yoga class (more workshop style in format), and some other days we'll go on an outdoor adventure. It varies depending on the vibe of the group.

Nourish.
A local feast!  You can grab a fabulous bottle of Greek wine for a reasonable price. 

Daily Schedule

Our first ever Greek Island retreat with our best friends at <a href="https://www.skyting.com/">Sky Ting Yoga</a>. Space is limited to 18 students.&nbsp;For many of us, our day-to-day reality is a demanding job + daily social obligations. &nbsp;Tech that was designed to simplify our lives&nbsp;has in some ways made our lives more complicated. Our culture tells us&nbsp;that being 'busy' is a good thing… it means we're in demand + successful. &nbsp;Whether we see this busy-ness as self-imposed or not, it’s hard to align ourselves with the person we want to be.When was the last time you felt&nbsp;fully recharged? &nbsp;When was the last time you had the space to dedicate to the things that you truly find important? This retreat is designed to re-align &amp; re-calibrate. &nbsp;To step away from our day-to-day dramas, and get a greater perspective on ourselves, our goals, our desires, &amp; our friendships. We've thoughtfully curated the entire week for you.&nbsp;At this first ever Greek Island retreat - expect afternoon naps on the stone terraces, and sunset swims in the Aegean. Expect gorgeous meals, and some world-class yoga asana. Expect to create new bonds, share surprising conversations &amp; laughter... and still find plenty of time for self-reflection.

Konfonisi Greece Beach

Your own twin bed in a shared room with one other person. Shared bath. Bathroom is shared between two rooms.  This rate is per person.

Double Room

You share a queen bed with one other person. Bathroom is shared between two rooms. This rate is per person.

Your own twin bed in a shared room with one other person. En-suite bath. This rate is per person.

Best Double Room. You share a king bed with one other person. This room has a sexy outdoor tub moment, and en-suite bath. This rate is per person.

Mini private room with a queen bed and a shared bath. Bathroom is shared between two rooms. The private room option is for one person in a private room.

Private Room

Private room with a queen bed and a shared bath. Bathroom is shared between two rooms. The private room option is for one person in a private room.

Private Room, with a queen bed and en-suite bath. The private room option is for one person in a private room.

Best Private Room. with a king bed, sexy outdoor tub, and en-suite bath. The private room option is for one person in a private room.

Accommodations for the duration of the retreat at our private property.

Accomodations

Three meals per day for the duration of the retreat, cooked by our private chef. We will go out for two meals: you are responsible for paying for yourself for those two meals. Alcohol is not included. We have a selection of local Greek wines from €20 / bottle.&nbsp;

Food + Wine

Access to the stunning property, including living spaces, yoga shala, terraces &amp; shoddy wifi

Amenities

Two classes per day with Krissy + Anton, including meditation, breathwork, asana, workshops and dance parties.

Tuition

Koufounisi is the Greek Island you've been dreaming of. Think rugged, sun-drenched outcrops of rock, framing sandy coves, perfect for an afternoon dip. The sea is met by white-washed Cycladic architecture, a true pleasure to the senses.&nbsp;Set in the Aegean Sea, the Cyclades are a group of the most well-known Greek Islands (including Mykonos and Santorini) and they're well-known for a reason. Pristine water, stunning architecture, fabulous food, and of course that unparalleled Greek lifestyle. But those more famous islands, like Santorini, have evolved into cruise-liner destinations and Instagram-versions of themselves.Koufonisi is a secret of the Cyclades, a sanctuary. There's no airport on the island, and the easiest way to get from one side of the island to another is to hop on a local taxi boat. Here it's all about the slow tempo of the Mediterranean lifestyle: hidden beaches, and long lunches at seaside family-run tavernas.Our property is newly restored, a complex of traditional dwellings and typical houses. Its situated in a tranquil spot on the northeast side of the island, 10 minutes walk from Pori, on of the most beautiful beaches in the Aegean.&nbsp;

Koufonisi Greece Swimming

Koufonisi Greece Bar Sunset

We're heading to Koufonisi, the smallest of the Cycladic islands, with 400 inhabitants. Welcome to the Cyclades of years past.&nbsp;

Koufonisi Greece Tub

Best Double Room. You share a king bed with one other person. Thi room has a sexy outdoor tub moment, and en-suite bath. This rate is per person.

Our property is newly restored, a complex of traditional dwellings and typical houses. It's located in a tranquil spot on the northeast side of the island, 10 minutes walk from Pori, on of the most beautiful beaches in the Aegean. The property has two villas, each villa has six bedrooms, as well as a kitchen, living area, and terraces. We have an outdoor, covered yoga shala,&nbsp;τα δωμάτια. (The Rooms) The property has a total of twelve rooms. Each room is unique, with it's own charm. &nbsp;Some bedrooms have one large bed, and some have two twin beds. &nbsp;Some rooms have private, en-suite baths, while other rooms share a bathroom. Rates vary depending on your needs. Please keep in mind this is not a resort - it's a private villa. If you are looking for a JW Mariott with staff, central AC and turn-down service, this is simply NOT the retreat for you. &nbsp;If you appreciate understated beauty, barefoot adventures, then this IS for you! &nbsp;το φαγητό. (The Food) For breakfast, expect egg fritatta, local cheeses, homemade jams, fresh brewed coffee, &nbsp;local melons. &nbsp;For lunch, expect cured local meats, rocket salad, white-bean hummus, and Greek Salad. For dinner, expect lots of vegetarian options, of course some Greek dishes, grilled local veggies, and ancient grains. &nbsp;Local Greek wine is available for purchase at €20 / bottle. &nbsp;The menu items listed above are just to give you an idea! &nbsp;Each villa has it's own kitchen. We'll provide fruits, water, and coffee in each dammuso. &nbsp;If you would like an early morning coffee before meditation, you'll be able to make your own in your own villa. &nbsp;After morning asana, our chef will prepare coffee along with breakfast for everyone to enjoy. &nbsp;How To Arrive. You have a few options! You can fly into Mykonos or Santorini from Athens or other major cities in Europe. From there, take the Sea-Jet boat to Koufonissi, which takes 90 minutes. Or you could take the high-speed ferry direct from Athens Pireaus Port to Koufonissi, which is 4.5 hours. &nbsp;Activities. Our property 10 minutes on foot from the sea. It's early summer, so we're expecting sunshine during the day, with cooler evenings. There's a sandy beach, a nudist area, a cliff-jumping spot… something for everyone! During the day, little boats serve as water taxis and can take you to other parts of the island. We'll also hop on a boat one day!What's Not Included? Wine, boats, two meals out, and your travel.&nbsp;

Koufonisi Greece Texture

Koufonisi Greece Living Room

Koufonisi Greece Bedroom

Koufonisi Greece Terrace

Koufonisi Greece Property Overview

Koufonisi Greece Twin Bedroom

Koufonisi Greece Bridge

Koufonisi Greece Swim

Koufonisi Greece Ocean View

Koufonisi Greece Outdoor Terrace

Koufonisi Greece Stairs

From our private villa, you can walk to one of the most gorgeous beaches of the Aegean.

Each day on Koufonisi, expect to do less. Welcome to Greece. :) Whether you want to embrace your introvert, or hang out with new friends - there will be plenty of opportunity for both.

We have two final spots remaining for men only. Sorry ladies! Email Georgia to book on <a href="mailto:om@thesacredfig.com">om@thesacredfig.com</a> For anyone else who would like to be put on the waitlist, we always have cancellations.&nbsp;