This retreat takes place from September 4-11, 2021. &nbsp;Plan on arriving at the property before 5pm on Sept 4th, and leaving after yoga &amp; breakfast on Sept 11th. (We'll help coordinate for people to share transport if needed). Each day is balanced between group activities, and plenty of free time to do as you wish. Everything is optional: you can get into as much or as little as you want. Below is a schedule just to give you a general idea (it tends to vary once we actually get going). Whether you want to embrace your introvert, or hang out with new friends - there will be plenty of opportunity for both.

A deep morning practice with Anton. Morning practice will be a mix of rigorous movement, breath-work, and meditation.

Nourish.
Enjoy a healthy breakfast. Expect local fruit, greek yogurt, eggs from our chickens, slow-rise bread, homemade jam, and strong coffee.

Play.
Chill out by the lake, adventure to the beach, or take a nap on one of the hammocks.

Play.
Some days we will have planned activities, some days will be more free for you to enjoy as you wish. 

Afternoon Practice
The afternoon activity varies. Often times it's a yoga class taught by one of our teachers, and some other days we'll go on an adventure. It varies depending on the direction of the group.

Nourish.
Plant-forward, farm-to-table dinner. Local wine is available at a very reasonable price. 

Daily Schedule

A brand new retreat destination with Tony Lupinacci + Anton Brandt. &nbsp;Space is limited to 18 participants.&nbsp;For many of us, our day-to-day reality is a demanding job + daily social obligations. &nbsp;New technologies that were designed to simplify our lives&nbsp;somehow have added more to our already overflowing plates. Our culture tells us&nbsp;that being ‘busy’ is a good thing: it means we're in demand + successful. &nbsp;Whether we see this busy-ness as self-imposed or not, it’s hard to align ourselves with the person we want to be.When was the last time you felt&nbsp;fully recharged? &nbsp;When was the last time you had the space to dedicate to the things that you find important? This retreat is specifically designed to realign &amp; re-calibrate. &nbsp;To step away from our day-to-day dramas, and get a greater perspective on ourselves, our goals, our desires, &amp; our friendships.At this special Puglia retreat - expect afternoon swims in the crystal-blue Adriatic, and gorgeous Italian meals prepared by our private chef. Of course you'll experience some world-class yoga asana, but also expect to create new bonds, share surprising conversations &amp; laughter... and still find plenty of time for self-reflection.

Puglia Landscape

This is not in the main villa. This is a whimsical fisherman's house, around the corner from our property, and just steps from the sea. It's a vibe! Message us if you want to see pics. Has 2 bedrooms and 1 bathroom: 1 double bed in 1 room, and 1 single bed in 1 room, so it's good for 2 or 3 people. in a little private house.

Fisherman's House

Two people, each have their own twin bed. Private bathroom. 

Shared Double Room, Private Bath

Two people share one double bed. Bathroom is shared between two rooms.

Shared Double Room, Shared Bath

Two people, each have their own twin bed. Bathroom is shared between two rooms.

Two people share one double bed. Private bathroom. 

A private room with one double bed. Bathroom is shared between two rooms.

Private Room, Shared Bath

A private room with one double bed. Private bath.

Private Room, Private Bath

Accommodations for the duration of the retreat at our private seaside villa.&nbsp;

Accomodations

Three meals per day for the duration of the retreat, cooked by our private chef. We will go out for two meals: you are responsible for paying for yourself for those two meals. Wine at the villa is included. &nbsp;We have a selection of fabulous wines from a friend's nearby winery.

Food + Wine

Access to the stunning property, including pool, terraces &amp; shoddy wifi

Amenities

A total of twelve 90 minute yoga classes with Tony + Anton, including meditation, breathwork, asana, and workshops.

Tuition

About Puglia&nbsp;For this late summer retreat, we’re heading all the way to the bottom of Italy’s heel: Puglia. Our retreat takes place in the Salento region of Puglia: a rough-cut version of the best that Italy has to offer. There’s no camera-toting tourists here, no tourbuses, and no English menus. &nbsp;This is a dry, ochre-hued land of olive groves and cliff-jumping kids, too languid to have much of a scene. The food is homely and unfussy. Salento is hot, dry and remote, retaining a flavour of its Greek past.&nbsp;This retreat is all about embracing late summer: ripe apricots and lazy afternoon spritz', boat adventures and cliff jumps.

Puglia Boat Anton Alvaro

Puglia Cute Car

Welcome to Salento, Puglia. A dry, ochre-hued land of olive groves and cliff-jumping kids, too languid to have much of a scene. The food is homely and unfussy. This is the Italy you've dreamed of.&nbsp; &nbsp;

Puglia Street.jpg

This is not in the main villa. This is a whimsical fisherman's house, around the corner from our property, and just steps from the sea. It's a vibe! Message us if you want to see pics. 2 single beds (or 1 large bed), in a little private house.

The VillaOur private 19th century villa is the summer Dukes residence. &nbsp;It’s a historic and whimsical villa, surrounded by a large garden pine, olives and palms. The entrance to the villa is magnificent: a private alley lined with century old trees. &nbsp;We’re just steps from small port of Tricase, with it small fishing boats and the clear Adriatic water. The water is so calm and clean, it’s lovely to take a dip in the late afternoon. &nbsp; &nbsp; We'll practice yoga on the shaded outdoor terrace. &nbsp;We already have yoga mats, you just show up!&nbsp; Le Camere, The Rooms.&nbsp; Each room is unique, with it's own charm. Some rooms have ocean view, some garden view. &nbsp;You can opt for a single or double room. Please note that this is a 19th century summer residence. &nbsp;Its whimsical, carefree and fabulous. If you are looking for resort experience, like a JW Mariott, this is simply not the retreat for you. If you are looking for understated sophistication and to live out your Talented Mr. Ripley fantasy, then this is the retreat for you! Space for this retreat is limited to 14 students. &nbsp;&nbsp;La Cucina, The Food. For breakfast, expect local eggs, local cheeses, homemade jams, fresh brewed coffee, local melon. For lunch, expect cured local meats, rocket salad with summer ripe figs, apricots + honey. For dinner, expect traditional Pugliese fare: lots of vegetarian options, handmade Orichette pastas, grilled local veggies, and ancient grains. &nbsp;Local wine is included, from our friends fabulous winery. &nbsp;We are working with two Italian cooks who knows the local markets, so the food will be spectacular. The menu items listed above are just to give you an idea.&nbsp;How To Arrive. There are two airports in Puglia: Bari and Brindisi. &nbsp;Brindisi is the easier option, it's 1 hour drive to our villa. You could also fly into Bari, it's just a longer drive (2.5 hours). Depending on if you're travelling alone or with a friend, the easiest option for most people is to rent a car. &nbsp;If you don't feel comfortable renting a car (or just don't want to), we can pair you with someone else arriving at the same time, so that you can drive together. &nbsp;Renting a car in Puglia is extremely easy &amp; affordable. &nbsp; If you have time before or after the retreat, we recommend a couple nights in Lecce or Ostuni. &nbsp;Activities. Our villa is in the mini seaside town of Tricase Porto. &nbsp;Our villa is walking distance to the crystal blue sea. The water is ideal to swim in. Anton only likes to swim in warm water and he's obsessed with the water here. &nbsp;:) There's a cute cafe right by us, where you can walk to for a cappucino or a spritz, as well as couple fabulous italian restuarants. There are plenty of gorgeous places nearby to explore: baroque towns, secret swimming spots, and traditional ceramic artisans.What's Not Included? Extras like massage (unless you bribe Tony with a Negroni!), boats, car rentals, two meals out, and your international travel.&nbsp; &nbsp;

Puglia Anton

Puglia Villa Entrance

Puglia Villa Indoor.jpg

Puglia Villa Indoor Living Room

Puglia Villa Kitchen

Puglia Villa Outdoor

Puglia Villa Dusk

Puglia Villa 1

Puglia Villa 11

Puglia Villa 3

Our private 19th century villa still serves as the Dukes summer residence. &nbsp;It’s a whimsical villa, just steps from the crystal clear Adriatic.&nbsp;

Puglia Villa 8

Each day is balanced between group activities, and plenty of free time to do as you wish. Whether you want to embrace your introvert, or hang out with new friends - there will be plenty of opportunity for both.

Puglia Swimming

This retreat is sold out! We often have cancellations. &nbsp;To be placed on the waitlist, email Georgia at om@thesacredfig.com