This 7 night program covers approximately 50 hours of real life, in-person education. Plan on arriving at the retreat center by 3pm on July 1st: our first session together is at 5pm on July 1st. The program finishes after asana and breakfast on July 8th: check-out on July 8th at 10am. Please schedule your travel plans accordingly. Below is a typical schedule, which tends to vary slightly once we get going, according to the specific needs & pace of each individual group. Regarding food: the menu items below are just to give you a general idea - we have different chefs all the time, and the menu changes depending on their personal style.
A room for the duration of the course at Cocoon Portugal, a 275 acre coastal farm and yoga retreat.
3 vegan meals per day, for the duration of the course, including spring water, strong coffee, and herbal teas
Access to the entire 275 acre property, including lake, bicycles, animals, and wifi
Cupping Kit, Moxa Kit, White Tiger Balm, Therapy Balls
Tuition for a total of 50 hours of Yoga Alliance education, including The Science of Self Manual
Access to online training materials
World renowned faculty - Rose Erin is an expert in her field.
Access to The Sacred Fig global community of yogis.
Support & mentorship from The Sacred Fig faculty, including post-training guidance
Recognition as a graduate from The Sacred Fig & Science of Self's Yoga Education Program.
Schedule some time to talk through the details