Ancient teachings, modern approach.

200 hour Yoga Teacher Training

The Sacred Fig 200 hour Yoga Teacher Training is a highly-intensive program designed to educate & inspire the next generation of world-class yoga leaders.

Portugal -

Portugal’s beauty is subtle and understated - the magic here is witnessed only when you slow down. Portugal's beauty is lived + experienced.

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The Retreat Center

Cocoon is a 275 acre farm and dedicated retreat center on the Atlantic Coast of Portugal, offering inspiration + community for the modern traveller. 

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Our Curriculum

The Sacred Fig 200 hour curriculum is designed to transform lives. 

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Daily Schedule

This rigorous 200 hour teacher training program takes place over 22 days. Over the course of the training, expect one rest day, as well as one afternoon off. 

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Our Faculty

Grace Dubery

Grace is a Lisbon-based yoga teacher.

Anton Brandt

Anton is the founder of The Sacred Fig.

Tony Lupinacci

Tony is a Portugal-based Yoga, Meditation + Mantra teacher.

Prerequisites

Like all great things in life, the more you put into this training, the more you’ll get from it. That starts before you arrive. Below is a list of required reading, as well as a list of optional recommended reading.

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Investment

Accomodations

A shared room for the duration of the course

Food

3 farm-to-table vegetarian meals per day, for the duration of the course, including spring water, our very own farm-roasted coffee, and herbal teas

Amenities

Access to the entire 275 acre property, including lake, bicycles, animals, and wifi

Tuition

200+ hours of Yoga Alliance education

The Sacred Fig Reader, covering a rigorous + thoughtful curriculum based on accelerated learning principles.

Access to online training materials

Additional

World renowned faculty - all experts in their fields
Access to The Sacred Fig global community of yogis
Support & mentorship from The Sacred Fig faculty, including post-training guidance
Recognition as a graduate from The Sacred Fig Yoga Education Program
Surprises along the way :)

Schedule some time to talk through the details