Ancient teachings, modern approach.

300 hour Yoga Teacher Training

This training is at capacity. We often have cancellations! To be placed on the waitlist, please email Georgia at

Portugal -

Portugal’s beauty is subtle and understated - the magic here is witnessed only when you slow down. Portugal's beauty is lived + experienced.

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The Retreat Center

Cocoon is a 275 acre farm and dedicated retreat center on the Atlantic Coast of Portugal, offering inspiration + community for the modern traveller. 

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Our Curriculum

The Sacred Fig 300 hour advanced training curriculum goes deep.

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Daily Schedule

This rigorous 300 hour teacher training program takes place over 26 days, starting every morning with sunrise satsang. 

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Our Faculty

Dr. Rose Erin Vaughan

Rose Erin is an Acupuncturist, Myofascial Therapist + Anatomy Specialist.

Anton Brandt

Anton is the founder of The Sacred Fig.

Rebecca Ketchum

Rebecca is an NY-based yoga teacher.

Tony Lupinacci

Tony is a Portugal-based Yoga, Meditation + Mantra teacher.

Matt Corker

Matt is an Integral Coach & Organizational Design Consultant


You'll need to already have a 200 hour certification, as well as some required reading, watching and writing. 

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A shared room for the duration of the course


3 farm-to-table vegetarian meals per day, for the duration of the course, including water from our spring, coffee roasted in-house, and herbal teas


Access to the entire 275 acre property, including bicycles, animals, and shoddy wifi


300 hours of Yoga Alliance education

The Sacred Fig Reader, covering an innovative curriculum based on accelerated learning principles

Access to online training materials


World renowned faculty - all experts in their fields
Access to The Sacred Fig global community of yogis
Support & mentorship from The Sacred Fig faculty, including post-training guidance
Recognition as a graduate from The Sacred Fig Yoga Education Program

Schedule some time to talk through the details